How Important Weightlifting Really is to Football

All-Stater William Long, a “bull” on the field and off

One almost never gets a straight answer from a high school football coach on the question of the importance of strength numbers and power to the sport of high school football. If your son is super strong, you get anecdotes about some other super strong, former player, who sucked at football. If your son isn’t very strong, you get told that is why he isn’t playing either well or often.

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